Saturday, December 4, 2010

Hand and Arm Pains

I recently felt some pains especially on my hands during mornings. I was thinking that this is due to my daily stress at work in the office, classes and even at home chores. There is a poor circulation problem on my arms going to my hand. I have read that with this kind of problem usually has vitamin B complex deficiency. The Fern coffee that I am taking everyday really help a lot because it has B complex and it is good for the circulation. Now it is no longer painful and I can move my arms and hand with out the cramps that I used to feel. 

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