Monday, September 28, 2009

Weekend Rejuvenation

The past weeks have been very stressful with lots of work demands left and right. Last Saturday I did an overtime at the office to finished all the backlogs for the month of September. I felt relieved because everything was done and my task's deadline was met. The price I received was body pains particularly at the lower back upward the shoulders. I visited my favorite spa and had the Swedish Thai whole body massage. It was over an hour of massaging and relaxing of the muscles. The oil used was peppermint in vco based oil. I had so many stressed muscles on my shoulders that was given concentration in massaging. I love the feeling after the very soothing & relaxing spa. I always timing myself when I plan to have a massage by being sure that I would just stay home the following day so I can very well relax and rejuvenate myself.

Thursday, September 24, 2009

Think Green Thursday

Personal wellness is always my priority and there are many areas of the body that should be taken care of and one of them is the hair. I bought this natural calamansi hot oil during my shopping. It is a naturally based cream for the hair. I use this after cleansing then apply a handful in massaging strokes starting from the scalp up to the hair ends. Leave for 30 minutes then rinse well. It has amazing results on my hair that it becomes softer, shinier and feeling fresh on the scalp. For me naturally based products are always the best. Think Green always!

Tuesday, September 1, 2009

Lip Care

I had been using lip balm and until now it is always a part of my personal care. My previous lip balm was used up so I got this new one that was given by my generous sister. Chap stick lip balm ultra SPF 30 in lemonlime flavor. I use this to protect my lips from the harmful rays of the sun to help prevent lip damage. It also helps prevent and temporarily protect chafed,chapped, cracked or wind-burned lips. The sun causes skin damage so regular use of sunscreens over the years may reduce the cause of skin damage, some types of skin cancer & other harmful effects due to the sun. By using lip balm in my daily activity I am assured of total protection that is always beneficial to my health.